Skip to content
  • About
    • Our Practice & Our Team
    • Our Locations
    • Careers
  • What We Treat
    • Back and Sciatica Pain
    • Headaches and Neck Pain
    • Shoulder Pain
    • Elbow, Wrist, and Hand Pain
    • Hip and Knee Pain
    • Ankle and Foot Pain
    • Arthritis
    • Balance and Gait Disorders
    • Chronic Pain
    • Dizziness and Vertigo
    • Motor Vehicle Collisions
    • Post-Surgical Rehabilitation
    • Sports Injuries
    • TMJ
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Physiotherapy
    • Acupuncture
    • Bracing
    • Custom Orthotics
    • Orthopedic Surgeons
    • Physiatry (MD)
    • Registered Massage Therapy
    • Shockwave Therapy
    • Sport Medicine (MD)
    • Vestibular Therapy
  • Patient Info
  • Health Blog
  • Contact
  • Our Locations
  • Request Appointment
Whiplash Associated Disorder (WAD)Whiplash Associated Disorder (WAD)
  • Call Us
    • (613) 841-1555 - Orleans
      • Please select an option below for us to best direct your call. (613) 841-1555 - Orleans

      • New Patient / Inquiries
      • Current Patient
      • Other
    • (613) 595-0222 - Kanata
      • Please select an option below for us to best direct your call. (613) 595-0222 - Kanata

      • New Patient / Inquiries
      • Current Patient
      • Other
    • (613) 823-4443 - Barrhaven
      • Please select an option below for us to best direct your call. (613) 823-4443 - Barrhaven

      • New Patient / Inquiries
      • Current Patient
      • Other
    • (613) 842-0444 - Montfort
      • Please select an option below for us to best direct your call. (613) 842-0444 - Montfort

      • New Patient / Inquiries
      • Current Patient
      • Other
  • Our Locations
  • Request Appointment
  • About
    • Our Practice & Our Team
    • Our Locations
    • Careers
  • What We Treat
    • Back and Sciatica Pain
    • Headaches and Neck Pain
    • Shoulder Pain
    • Elbow, Wrist, and Hand Pain
    • Hip and Knee Pain
    • Ankle and Foot Pain
    • Arthritis
    • Balance and Gait Disorders
    • Chronic Pain
    • Dizziness and Vertigo
    • Motor Vehicle Collisions
    • Post-Surgical Rehabilitation
    • Sports Injuries
    • TMJ
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Physiotherapy
    • Acupuncture
    • Bracing
    • Custom Orthotics
    • Orthopedic Surgeons
    • Physiatry (MD)
    • Registered Massage Therapy
    • Shockwave Therapy
    • Sport Medicine (MD)
    • Vestibular Therapy
  • Patient Info
  • Health Blog
  • Contact

Blog

Home » Blog
Request Appointment

Blog

Whiplash Associated Disorder (WAD)
Read More
Oct 3, 2025
Neck Pain Relief

Whiplash Associated Disorder (WAD)

Spring Yard Work
Read More
Apr 29, 2025
blog

Spring Yard Work

tmj
Read More
Mar 24, 2025
blog, Body

Temporomandibular Joint

headaches-neck-pain-activeCARE-physio-and-sports-medicine-orleans-kanata-barrhaven-montfort-ON
Read More
Mar 24, 2025
Neck Pain Relief

Tech Neck

Sprain vs. Strain
Read More
Mar 6, 2025
blog

Sprain vs. Strain

back-sciatica-pain-activeCARE-physio-and-sports-medicine-orleans-kanata-barrhaven-montfort-ON
Read More
Nov 24, 2022
News

Slipped Disc?

Do You Have A Pelvic Tilt?
Read More
Mar 10, 2021
Body, Hip, Physio, ...

Do You Have A Pelvic Tilt?

What Is Trigger Finger?
Read More
Feb 23, 2021
blog, Body

What Is Trigger Finger?

Knee and Hip
Read More
Feb 21, 2019
Knee, News, Physio, ...

Recovering after a Knee or Hip Replacement

Home Exercise
Read More
Jan 11, 2019
News

Home Exercise Programs (and sticking to them)

Posts pagination

Page 1 … Page 4 Older posts

Categories

  • News
  • blog
  • Body
  • Hip
  • Knee
  • Neck Pain Relief
  • Physio
  • Back
  • Hip
  • Pelvic

Recent Blogs

  • Whiplash Associated Disorder (WAD)

    Whiplash Associated Disorder (WAD)

  • Spring Yard Work

    Spring Yard Work

  • tmj

    Temporomandibular Joint

Array

Orléans

211-210 Centrum Blvd.
Orléans, ON K1E 3V7

(613) 841-1555

orleans@acpottawa.ca

Kanata

1108 Klondike Rd
Kanata, ON K2K 1X7

(613) 595-0222

kanata@acpottawa.ca

Barrhaven

3500 Fallowfield Rd Unit 1C
Nepean, ON K2J 4A7

(613) 823-4443

barrhaven@acpottawa.ca

Montfort

12-585 Montreal Rd
Ottawa, ON K1K 4K4

(613) 842-0444

montfort@acpottawa.ca

About

  • Our Practice & Our Team
  • Our Locations
  • Careers

What We Treat

  • Back & Sciatica Pain
  • Headaches & Neck Pain
  • Shoulder Pain
  • View More Conditions

How We Treat

  • Physiotherapy
  • Acupuncture
  • Massage Therapy
  • View More Treatments
  • Patient Info
  • Health Blog
  • Contact

Connect With Us

  • facebook

© ActiveCARE Physio 2026 | Sitemap | Privacy Policy | Terms of Use | 16132713427 16137015296 16135193146 16137047166 16133835475

Practice Promotions
WEBSITE POWERED BYPractice Promotions Marketing