• 613.702.0382
  • Request an appointment
  • Home
  • About Us
  • Locations
    • Orleans
    • Kanata
    • Barrhaven
    • Montfort
  • Our Services
    • Physiotherapy
    • Acupuncture
    • Dry Needling (Acupuncture)
    • Manual / Manipulative Therapy
    • Post Operative Treatment
    • Custom Bracing
    • Orthotics
    • Massage Therapy
  • Medical Specialists
  • FAQs
  • Blog
  • Contact Us
  • Home
  • About Us
  • Locations
    • Orleans
    • Kanata
    • Barrhaven
    • Montfort
  • Our Services
    • Physiotherapy
    • Acupuncture
    • Dry Needling (Acupuncture)
    • Manual / Manipulative Therapy
    • Post Operative Treatment
    • Custom Bracing
    • Orthotics
    • Massage Therapy
  • Medical Specialists
  • FAQs
  • Blog
  • Contact Us
  • 613.702.0382
  • Request an appointment

Blog

Category: Body

Do You Have A Pelvic Tilt?

What is a Pelvic Tilt? Pelvic tilt is the change in posture that happens with the rotation of the pelvis.There are two types of pelvic tilts, anterior and posterior. Both … Read more

Back, blog, Body, Hip, Hip, Pelvic, Physio body, low back, pelvic, pelvic tilt, physio, posture
No comments

What Is Trigger Finger?

What is Trigger Finger? Trigger finger (aka stenosing tenosynovitis) is a painful condition that causes your finger(s) or thumb to catch or lock when you bend them. The flexor tendons … Read more

blog, Body
No comments

Recovering after a Knee or Hip Replacement

Hip and knee replacements are common procedures and almost 113 000 Canadians have this type of surgery every year (CIHI, 2018). Following a joint replacement, a very important part of … Read more

blog, Body, Hip, Knee, News, Physio Hip, Hip Replacement, Hip Surgery, Knee, Knee Replacement, Physiotherapy, Recovery
No comments

Archives

  • November 2022
  • March 2021
  • February 2021
  • February 2019
  • January 2019
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • December 2014
  • November 2014
  • January 2014

Categories

  • Back
  • blog
  • Body
  • Hip
  • Hip
  • Knee
  • News
  • Pelvic
  • Physio
ActiveCare Physio
Our Quality Assurance Guarantee

© 2023 ActiveCare Physio
Ottawa Web Design - ForceFive Media