Slipped Disc?
Back pain is one of the most common injuries in Canada. 4/5 adults will experience an episode of back pain in their lifetime, and it most often occurs between the … Read more
Category: News
Recovering after a Knee or Hip Replacement
Hip and knee replacements are common procedures and almost 113 000 Canadians have this type of surgery every year (CIHI, 2018). Following a joint replacement, a very important part of … Read more
Home Exercise Programs (and sticking to them)
Exercise is an important part of the management of a wide variety of acute and chronic conditions. Most physiotherapy programs include a home exercise program to help address issues identified … Read more