Recovering after a Knee or Hip Replacement
Hip and knee replacements are common procedures and almost 113 000 Canadians have this type of surgery every year (CIHI, 2018). Following a joint replacement, a very important part of … Read more
Home Exercise Programs (and sticking to them)
Exercise is an important part of the management of a wide variety of acute and chronic conditions. Most physiotherapy programs include a home exercise program to help address issues identified … Read more
What is Tennis Elbow?
What is Tennis Elbow? Tennis elbow, also known as lateral epicondylitis, is a painful condition affecting the outer part of the elbow, usually caused by overuse. While playing tennis could … Read more